168 tips for health benefits

1.washing feet by cold water is harmful to health.
2.Summer eating more bitter is benefit to health.
3.drink plenty of water can prevent kidney stones.
4.the summer should not be naked body to sleep.
5.in winter keeping health should eat hot porridge.
6.in winter baths should not be more.
7.in winter should not be long-term stay in a warm room.
8.in winter should not stay long in the mist. Read more